I was working out with my trainer and although we were getting results -- I wanted better results. He told me I needed to add a stretching routine to my workout -- 1. Stretching helps perfect the muscle and make it stronger. 2. It aligns the disorganized...
Over the last few weeks I have been adding new friends and unfollowed old ones -- In many cases it has nothing to with the person -- just I need a new and different perspective -- This morning I had an thought -- If I can...
Bless this young lady at the Ihop. Today, must be her first day or week here. It took her 20 minutes to ring in my order. But she kept smiling. I have had a stressful day. I appreciated her smile. And even though she messed up...
Guest Post --Michael L. McCrimmon - http://www.m2li.com/ Having worked with top executives, and now a coach / motivator of executives for top C-Level positions, I pretty much know a good one when I see one. I also have learned to trust my intuition when it flashes red...
F**K it -- I want to talk to entrepreneurs - I started my first business in 7th grade -- I have been an entrepreneur ever since. I can tell you one sure thing -- You will find more ways to fail than succeed. This is...
Over the last few weeks I have been adding new friends and unfollowing old ones -- In many cases it has nothing to with the person -- just I need a new and different perspective -- This morning I had an thought -- If I can...
Over the last several weeks I have trained and passed 4 certifications in Digital Marketing -- I mean learning the ins and outs. The mechanics and nerdy stuff of how it runs. Just trying to up the game. Today I will spend the day implementing the...
Yesterday, I got in the elevator to go to my 16fl office and I pushed the button for my floor. The elevator ascended and I made it to my office. In order to go up - I had to do something. If you are stuck...
This morning I did as I do almost every morning after walking the dog -I made a cup of coffee. Courtesy of Roger Price Now I have one of those fancy keurig machines that will make you just a cup of coffee while you wait. Well this...
[ted id="155"] In this deeply personal talk, Nigerian writer Chris Abani says that “what we know about how to be who we are” comes from stories. He searches for the heart of Africa through its poems and narrative, including his own. htpp://www.churchbrandarchitects.com htpp://www.jrichardbyrd.com htpp://www.macyourministry.com...
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