20 Dec The Power is in the Stretch
I was working out with my trainer and although we were getting results — I wanted better results. He told me I needed to add a stretching routine to my workout —
1. Stretching helps perfect the muscle and make it stronger.
2. It aligns the disorganized muscle after being worked.
3. it helps to increase the productivity and the healing of the muscle. —
in other words —
It is the stretching that will make the business stronger, productive, aligned, and your business will heal faster after attacks.
LETS GO!!! #DisruptTheStatusQuo